September, often regarded as a transitional month, holds a unique significance in my life. It's a time for new beginnings, a period when I set goals and challenge myself to step out of my comfort zone. 

This September was particularly special as it marked Sepsis Awareness Month, an opportunity for me to share my personal experience and raise awareness about the traumatic loss of my beloved father, John O'Rourke, to this life-threatening condition.

Lessons from Remote Working; A month running my media training and communications coaching business from Lanzarote.