Catch Up with The Communications Coach: New Episode, Insights, and Updates

Written By Aisling O' Rourke

It’s been a while since I last shared an update, and I’ve been involved in some exciting projects that I’m eager to tell you about.

Cut Through the Noise – Latest Episode

In the latest episode of Cut Through the Noise, I had a thought-provoking conversation with Rosie O’Neill, Sustainability Manager at An Post. An Post is one of Ireland’s most prominent communications companies, and we explored how sustainability and biodiversity are embedded in their core values.

Our discussion touched on several important areas:

  • What comes to mind when people think of An Post.

  • The importance of not only what you do, but how you do it.

  • Creative ways to approach biodiversity initiatives.

  • Balancing aspirational goals with what is practical for your business.

You can listen to this insightful episode on Acast, Spotify, Apple Podcasts, or wherever you get your podcasts. If you find it valuable, please consider leaving a review or rating!

Let’s Go Green – Extending the Life of Your Clothes

On this week’s Let’s Go Green, I was joined by Aoife Dunican, also known as The Style Bob. We discussed practical ways to extend the life of your clothing, with Aoife sharing tips on caring for your wardrobe to keep it looking great for longer.

We also took a closer look at Budget 2025. I spoke with Laois IFA Chairman Henry Burns, who provided the farming sector’s perspective, and Caroline O’Doherty from the Irish Independent on the climate measures included in the budget.

You can catch Let’s Go Green every Monday at 7 pm on Midlands 103, or tune in on Spotify and Apple Podcasts.

Speaking at Thriveabetes 2024

Last weekend, I had the honour of speaking at Thriveabetes 2024. Living with an invisible disability has shaped the person I am, and sharing my journey with a room full of inspiring people living with Type 1 Diabetes was a privilege. A huge thank you to Grainne Flynn and the team for organising such a meaningful event.

I’d also like to thank the Midlands Park Hotel for being such fantastic hosts – and for the amazing gluten- and dairy-free desserts!

Get Involved

I’m always looking for new opportunities to collaborate and make a difference. Whether you’re interested in communications coaching, media training, or podcast sponsorship, I’d love to hear from you. Get in touch at hello@thecommunicationscoach.ie, and let’s start the conversation.

Thank you for being part of this community and for your continued support. I look forward to sharing more updates with you soon!

All the best,
Aisling O’Rourke
The Communications Coach

Aisling O' Rourke
Born and raised in the Midlands of Ireland Aisling O' Rourke seeks to give an intimate insight into worlds ordinarily hidden from public view. Aisling enjoys devoting extended periods of time to her documentary projects. She works in both visuals and audio and intends to focus more on combining these skills into the future. Having travelled extensively Aisling is now based in Dublin, Ireland. She intends to self publish a Bower For Sisters in 2015. An experienced Broadcast Journalist Aisling holds a 2.1 Honours MA in Photojournalism and Documentary Photography from the University of Arts London's London College of Communication and a 2.1 BA in Journalism from Dublin City University.
https://www.thecommunicationscoach.ie
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